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Ashley Bourgeois

Ashley Bourgeois is a Winnipeg-based yoga teacher, goal coach and owner of a stand-up paddleboard business called Shakti SUP. She is passionate about sharing the healing benefits of yoga and nature, and encourages all her students to build a holistic relationship with the outdoors and draw energy from their surroundings. In addition to yoga, she uses meditation, essential oils, crystals and reiki to help students connect with their heart and soul. As a goal coach, she encourages her students to aspire to their dreams, to have fun, practice peace and live in gratitude.